For all enquiries or to book a place on any of these courses, please email me.

Mindfulness .b Foundations Taster sessions

For staff in schools or adults working with children and young people and/or parents. This 90-minute session outlines what mindfulness offers and teaches some mindfulness practices that you can use straight away. This session is a stand–alone, or it can lead on to the .b Foundations course (8 weekly 90-minute sessions).

Upcoming courses

2016 Autumn dates

Free Taster Sessions

Dates and Times

30th November, Ysgol Y Deri, Vale of Glamorgan,CF64 2TP 


7th December, Pillgwenlly Primary School, Newport, NP20 2QG


14th December, Cadoxton Primary, Barry,CF63 2JS


Please contact Clare for more details.