The Mindfulness courses below are all open to the public. 

If you are interested in Mindfulness training for your school, business or organisation please email Clare to discuss your requirements.

Mindfulness Meditation

4 drop-in classes in Morganstown

Mondays at 7.30-8.45pm on: 

March 16th  

March 23rd  

March 30th  

April 6th  

£7 per class

Morganstown Village Hall, Heol Syr Lewis, 
Morganstown, Cardiff CF15 8LE

Clare is delighted to offer 4 Mindfulness Meditation drop-in classes for anyone interested in trying Mindfulness as a way to improve wellbeing and reduce stress and anxiety. 

These sessions are also perfect for anyone who has already done a Mindfulness course and wants to revitalise their practice. 

No need to book, just turn up.

Comfortable clothing recommended, as the classes will also include gentle mindful movement!